I did not know anybody at the retreat but felt at home right away. Already our correspondence before the retreat made me feel welcomed and cared for.
The days at the retreat were perfect. Bliss after bliss. Morning yoga, nice balance of challenge and gentleness, at the lovely yoga shala. Beautiful vegan food prepared with love by Esco, with some surprise treats, every day.
Then the sea. Amazing blue sea where we explored the floating body technique. A very powerful experience which Apostolia guided with warmth and determination and awakening curiosity in us.
And for me the most important was to find dance again in my body. Oh, the lovely dance sessions where there was a welcoming space for everyone's creativity.
And staying at the beautiful Koufonissi villas was an important part of the experience. The villas are decorated with such a sophisticated taste using beautiful natural materials. It was calming and nourishing environment to rest.
Also, what I appreciated, you could take time and space for yourself if you needed or you could always find a wise and warm person to spend time with if that was what your need was.
Thank you Apostolia and everyone else for creating such a special, fun, safe, creative and spiritual space to rest, explore, rejuvenate, have fun and grow as a human being.