Apostolia is dynamic, intuitive and very insightful.
In yoga practice I liked exploring what my body could manage to do and am grateful for the information Apostolia shared with us about how the body and fascia works. I think the tennis ball massages were very effective!
The Sunrise Meditation on the Rocks was an awesome experience that I will always cherish!
The Fire Ceremony was another retreat highlight! I had a very profound experience with the fire ritual and loved dancing on the beach by moonlight.
Some of the activities were physically challenging and required courage (e.g.rock climbing) and the natural environment was a teacher all by itself. It did me good to push past my usual comfort zones.
In Sharing Circle it was moving to hear other people’s experiences. It felt like a very safe space and I was happy to share.
Visiting the small uninhabited island, swimming around the big rocks and having a disco on the beach was a real treat.
The food was wonderful: very tasty and always healthy. I’m really grateful to Esco for all his efforts in giving me gluten-free options and fully accommodating my special dietary requirements.
I felt very warmly towards all the other participants and enjoyed spending time
with them. It was really nice to meet people from all over the world and make
I really enjoyed sitting in the cave together and dancing on the beaches!